The Best Heating Pad For Muscle Soreness And Pain

woman putting heating pad in her forehead

When your body starts aching, you need fast relief. Using a heating pad is one of the most effective ways to both relieve pain quickly and help to heal the body to prevent pain in the future. You need the best heating pad for muscle soreness and pain to keep you on your game.

Comparison Table

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Product FAQ

laser pointer measuring heating pad temperature

Image via Flickr

1. What Is A Heating Pad?

2. Does Using Heating Pads Actually Help?

How We Reviewed The Best Heating Pad

blue neck wrap heating pad on gray couch

Image via Flickr

When it comes to finding the best heating pad to help reduce pain and swelling, there are a handful of great options out there. To help you figure out which is the best heating pad for you, we've gathered some of the most highly regarded options on the market and will review them based on key characteristics.

Overall Price Range

You can expect to spend somewhere around $15 to $40 on the best heating pad. More expensive pads may have removable outer sleeves or extra safety features. They may also be larger to cover more aches and pains.

What We Reviewed

  • Far Infrared Amethyst Mat Mini
  • Sunbeam Heating Pad
  • ThermiPAQ Hot/Cold Pain Relief Wrap
  • Pure Enrichment PureRelief Heating Pad
  • TheraPAQ Microwavable Heating Pad
  • AZMED Hot Water Bottle With Cover
  • Thermophore MaxHeat Deep-Heat Therapy
  • PROALLER Heating Pad
  • Happy Wraps Herbal Neck Wrap
  • BodyMed Digital Moist Heating Pad

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This Far Infrared Amethyst Mat is a cut above the rest, literally. It features a thick layer with thousands of untreated, unpainted, and 100% natural purple amethyst crystals. This heating pad is much more expensive than other options, but it delivers unprecedented comfort and healing. It contains almost seven pounds of 2 to 7 millimeter tumbled and polished gems from Brazil. When the stones get warm, they release negative ions and far infrared deep impact heat.

This set comes with the mini mat, a controller with wires, a multilayer waterproof protective cover, a 3-D air mesh cushioning pad, and a carry and storage handbag. The absorbable wavelength of the amethyst crystals penetrate up to 8 inches into the body. This mat protects from harmful electromagnetic fields restores the natural electrical field of organs and cells. It helps to create a calming environment and relieve stress while helping you feel revitalized. Using this mat at a high temperature can help to restore strength and reduce inflammation.

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This electric heating pad is big enough to give your full back soothing relief. It has an easy-to-use controller that is specifically designed to be easy enough for arthritis sufferers to adjust the temperature. The heat pad includes a sponge, so it can be used with moist or dry heat. It also utilizes three different heat settings to let you customize the intensity of the heat.

The 9 foot cord allows you to easily relax wherever you need to, allowing you to gain distance from electrical outlets and make yourself comfortable. This Sunbeam Heating Pad is one of the best heating pads because it comes from Sunbeam, a manufacturer of trusted household appliances. The pad has a soft, washable cover so you can easily clean the pad between uses.

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This ThermiPAQ Hot/Cold Pain Relief Wrap is extremely pliable, so it can easily be molded to fit on any part of your body. It is filled with all-natural, clay-based materials that effectively use hot or cold temperatures to relieve pain, reduce swelling, and promote healing. The clay-based compound slowly releases hot or cold therapy over an extended period of time. The clay based material is extremely effective at absorbing cold or hot temperatures and insulating them.

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This Pure Enrichment PureRelief Heating Pad is a king size to help you easily treat a large area. It measures 12 by 24 inches and effectively wraps around shoulders, backs, limbs, or other aching parts of your body. It uses super soft microplush fibers that offer you extreme comfort, even after daily use.

It uses fast heating technology that allows the pad to heat up in mere seconds, giving you fast acting pain relief for your aching muscles. Plus, this is one of the best heating pads because it gives you the option of using moits heat or dry heat therapy. Plus, this heating pad comes with a five-year warranty, so you can trust that you won't be left without support if your Pure Enrichment PureRelief Heating Pad breaks.

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This TheraPAQ Microwavable Heating Pad will change your life by taking away the pain caused by stress, tense muscles, and chronic disorders? This heating pad will help you relieve your tension, alleviate pain and get you feeling rejuvenated in no time! This neck and shoulder heat pad wrap is exactly what you need. This heat wrap is perfectly shaped to fit around your neck and shoulders and will help to relieve stiffness, knotted muscles, tightness, and inflammation.

The pad measures 12 by 17 inches and uses a soft, delicate fabric that will carry you away. Just wrap this around your shoulders and feel the stress melt away. This wrap is great because it doesn't need a cord or access to an electrical outlet to work. It perfectly insulates temperatures to effectively promote deep tissue healing. Simply put it in the freezer or the microwave to give yourself great hot or cold therapy.

It uses 100% natural clay beads that hold on to hot or cold temperatures and allows them to spread evenly over your body so you can enjoy overall relaxation. Plus, the manufacturer offers an 100% money-back guarantee!

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This AZMED Hot Water Bottle with Cover has a knitted cover that helps it to retain heat longer than traditional rubber bottles. It has a grid texture that will give you a better grip. It's perfect for targeting muscle cramps and relaxing trigger points that keep your whole body tensed and stressed. This AZMED Hot Water Bottle will give you instant relief and soothe your aches and pains away.

This hot water bottle is made from high grade thermoplastic that is latex free, recyclable and odorless, making it much more than your average hot water bottle. The stylish and comfortable soft knitted cover will make it a favorite with every member of the family.

Every bottle has a wide mouth opening and a large funnel that takes away the messiness of filling the hot water bottle. Plus, it's transparent, so you don't have to guess about when the bottle is near full, or end up making a mess. This hot water bottle will instantly warm you up and soothe your muscles. And if you aren't satisfied, the manufacturer promises a money back guarantee.

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This Thermophore MaxHeat Deep Heat therapy is a large 14 by 27 inches, making it nearly twice the size of most standard heating pads. This is one of the best heating pads because it's large enough to cover the entire spinal area of most people. It can cover the length of a hip and leg or both shoulders, giving you a whole new range of possibilities in heat pad therapy.

This Thermophore MaxHeat pad effectively relieves pain and relaxes the muscles. It has a simple one-touch control that features an auto-off timer so you don't have to worry about accidentally leaving it on. It produces intense moist heat without you having to add water, and the cord length is 10 feet, so you can rest wherever you are comfortable and surely be able to reach an electrical outlet.

This fast-acting therapy relieves pain and stiffness in your muscles and joints four hours to come. This heating pad can run between 150 and 160 degrees Fahrenheit. The soothing and intense moist heat therapy will become a part of your regular routine for remaining in your best shape.

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This Proaller Heating Pad has a versatile design that can easily be applied to any part of the body that is experiencing soreness. It gives you the option of the dry heat of sauna or the deep steam room moist relief. It measures 12 by 24 inches and is covered in an ultra soft flannel. You can choose between 3 different power heat settings so you get the perfect treatment.

Plus, this heating pad has a 2-hour automatic power off, so you don't have to worry about leaving it on as the relaxing heat helps you drift to sleep. This pad will reduce your stiffness and inflammation and leave you feeling refreshed and rejuvenated. The manufacturer offers a lifetime warranty and lifetime service if you aren't completely satisfied with your heating pad or you experience other issues.

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This Happy Wraps Herbal Neck Wrap is one of the best heating pads for getting rid of neck and shoulder pain. This neck wrap is great because it can use either hot or cold temperatures to help reduce your inflammation and pain and get you feeling new. Simply microwave the Happy Wraps Herbal Neck Wrap for a minute to use it for heat, or chill it in the freezer for cold therapy. This neck wrap is 100% natural and reusable, and it will last for years, giving you relief for a long time. The manufacturer offers a 30 day money-back guarantee.

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This BodyMed Digital Moist Heating Pad is one of the best heating pads for temporary muscle pain relief from muscle strains, joint pain and sprains, back pain, and inflammation. This moist heating pad doesn't need you to add any water to it; it produces its own moisture using humidity in the air to give you the therapeutic benefits of moist heat.

It features user-friendly LCD controls that allow the user to set and monitor the treatment temperature and time. Plus, the BodyMed Digital Moist Heating Pad has a lockout feature that keeps the controls from being accidentally touched or changed during the course of treatment. The heating pad also has an automatic shut off feature that takes away the worry of forgetting to turn it off. The BodyMed heating pad lets you set the shut off time in one minute increments for up to one hour. The preset automatic shut off time is 15 minutes, but this can be easily adjusted by the user.

The Verdict

We all experience muscle stiffness and pain from time to time, and it's important to have the best heating pad to depend on when that pain flares up. When finding the best heating pad for you, there a couple decisions to make. Do you want a heating pad that only uses heat therapy or one that can use cold therapy as well? Is it important to you that you be able to use the heating pad without having to be near a power outlet? And of course, what does your budget look like for this purchase? Once you figure out what your answer is to these handful of answers, you will know which is the right heating pad for you!

Our favorite, though, is the TheraPAQ Microwavable Heating Pad. It's hard to beat a heating pad that doesn't need to be plugged in and can be warmed up over and over again for as long as you need.

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